Having spent the last 35 years immersed in the study, practice and teaching of yoga, I feel more then ever that these universal Ancient teachings and practices can transform our lives, especially in these uncertain turbulent times.
Growing up in South Africa I went through a period of extreme turmoil and questioning. During that time I was completely moved and inspired by some Monks and Yogis that I met from the Himalayas, and about the same time I heard Classical Indian music on the Sitar. These experiences changed my life and direction.
I trained as a meditation teacher with the T.M movement of Maharishi Mahesh Yogi. Soon after that I went to India via Greece and immersed myself in the study of Yoga and Classical Indian music. I explored many different styles and approaches to yoga in the over eight years I lived there, and I share this approach in the way I teach.
John teaches a World Music Course at York College. He taught Yoga as a therapy for at risk teenagers at the Children's Home of York and at the Lutheran Home, a senior citizens center. He currently provides Yoga Therapy at a rehab facility in York.