Jen has been teaching Yoga for more than fifteen years, has served as a faculty member for local Yoga teacher training programs, and holds a 500 hour professional level Yoga teaching certification from the Kripalu Center for Yoga and Health.
A journey of stress, depression and anxiety led Jen to Yoga, Meditation and Zen awareness practice as taught by Cheri Huber. She fell in love with practicing and sharing these powerful tools as a lifelong path for tapping into our inherent potential for healing, well-being and joy.
No need to be a pretzel or stand on your head, Jen endeavors to teach every class with compassion, playfulness and heart, in a way that is accessible to everyone. If you can breathe, you can do Yoga!
Jen is also a Certified Life Coach and Health Coach, Reiki Master, and a rep for her favorite botanically and research-based skin care & health and wellness supplements. To sample these products and/or find out more about working with Jen privately for coaching, reiki, or intuitive healing sessions, please contact her at 717-887-2643 or via email firstname.lastname@example.org
MS Ed, RYT 500