Thrive in Mindful Recovery

Hosted by Lori Henry

Dates:First Friday of every Month
beginning March 2nd, 2018
Time:7:00 - 8:15 pm
Instructor:Lori Henry
Cost:By Donation
Registration: Please pre-register via the link below if possible. As always, feel free to email yoga@yogahomepa.com or call 717-880-3663 with any questions.

This mindful practice is designed to support those in recovery, as well as their family members. Each class is themed with a relevant topic, and begins with a short introduction and guided meditation. The breath work and posture sequence that follow are suitable for all levels. The practice may include the use of mantra (words or sounds to aid in concentration) and mudra (symbolic hand gesture).

Please wear comfortable attire in which you can move and refrain from the use of fragrances.

Join us as we build a safe and supportive recovery and yoga community.

IMPORTANT INFORMATION ABOUT REGISTRATION

Please email Lori Henry at beinggratitudeyoga@gmail.com to reserve your date and time. It is very important to reserve a date and time with Lori to ensure your spot in the class.

Please follow the link below to register through Paypal. If you'd prefer to pay by check, money order, or cash; please make payments out to YogaHome and bring them with you to class.

Please follow this link to register and use the "Other Payments" option. Please specify that the payment is for Lori Henry's Thrive Workshop in the "Item/Comment" box next to the "Other Payments" text.