| Through an exploration of powerful breath techniques from the yogic tradition, amazing deep relaxation and meditative practices, gentle movement, the healing power of sound, and more, this series will give your body, mind and spirit deep healing and total renewal. Each class will include a deep relaxation along with exploration of other renewing practices you can easily implement in your life. This class is also appropriate for those with injuries or special considerations who may not be able to engage in vigorous yoga at this time. Hosted by Jen Yost. Six Week Session
Dates: Sundays, January 29 - March 18 (NO class 2/26 & 3/4)
Time: 6:30 - 7:45 pm
Cost: $60.00 for six week session
Pre-Registration: Pre-registration is recommended to ensure a space in the class. For your convenience, you can pre-register and pay online using PayPal. Otherwise, contact Yoga Home to pre-register. | 
